COURSES, WORKSHOPS, MEMBERSHIP
Photo © 2005, Rosalie O'Connor
All of my Feldenkrais® classes and workshops, regardless of size, are designed to address your unique mind/body needs and goals. I am available throughout the course of instruction to answer your questions and help you in any way I can.
FREE TENSION TAMER EBOOK: Here
Be the Artist of your Own Vitality: 3 Strategies to Move Freely between Body and Mind
Past COURSES Recordings:
Pay-Per-Class:
Drop-in anytime you’d like on Tuesdays at 8 am Tuesdays, MT (Arizona Time, changes to Mountain in October).
MEMBERSHIP:
Membership details
Anyone in the world can join for an automatically recurring monthly subscription for $36 a month.
Members attend LIVE class on zoom: LIVE class is 8 am MT
Members can access over 120 lessons do at your own pace Learning Library.
Members get to influence what I teach, so it’s a good way to get personalized lessons.
Members get a free 20 minute zoom consultation to start.
Members get personalized lesson plan suggestions based upon the zoom conversation.
Lessons are only accessible while you are current in your membership, and are not downloadable.
Members get the benefit of being a part of a community and have live discussions after class, not recorded for the library.
You can cancel your membership at any time, no refunds issued. You can also join at anytime.
What you need: Stable internet connection, computer, tablet, or phone with camera and with zoom.us application, comfortable clothes, and a blanket on the floor in your own home.
Details: You will receive a link via email to zoom prior to your first class. If you’ve not used zoom, I encourage you to watch the “join a meeting” video on zoom.us. Additional information about logging in will be sent via email upon confirmation of your subscription.
Please set your camera or computer up so that I can see your whole mat while lying down. Try this prior to your first class. You will have to manually turn on your video in your zoom screen.
Questions?
Email me at info@erinfinkelstein.com
FUNCTIONAL INTEGRATION® (FI) INSTRUCTION, Private Sessions In person or Online
In private FI instruction, I develop an exclusive lesson plan customized to your unique needs and objectives.
You and I will work one-on-one to define and accomplish your goals – from changing unwanted habits and behaviors to minimizing pain in movement – through increased self-awareness and somatic discovery.
Whether on-line or hands-on in person, you will gain great benefit from discovering new ways to think, sense, move and feel.
For more information on FI sessions, visit the FAQ page.
To begin your personalized journey to improved wellness, contact me today.
WORKSHOPS FOR BUSINESSES, ORGANIZATIONS & PRIVATE EVENTS
I partner with regional fitness, educational, medical and community organizations – as well as businesses and individuals hosting events – to craft customized Feldenkrais workshops for people from all walks of life in our Phoenix community and beyond.
My workshops can be tailored for hourly, daily or even full weekend sessions.
Recent online workshops include sessions for Brigham Young University, University of the Pacific, Glendale Community College and Vassar College.
Let me know exactly what you need, and I will happily provide you with a quote.