The Musicians’ International Group of Somatic Education (MIGSE) invites you to join us for a free 100 day journey of daily 10 minute explorations of Feldenkrais concepts and principles readily applicable to enrich your musical practice and teaching. Whether you are a professional returning to the stage, coming back to your instrument after a covid break, or looking for renewed ideas for your teaching, our free lessons are designed to help you embrace curiosity, grow your awareness of options, and apply your findings directly to your musical life.

Topics will include: Growing your Somatic Language, Avoiding Injury, Listening to Yourself and Your Music, Improving Coordination, Creating Choices, Practice Strategies, Improving Tone, Refining and Defining Focus, Calming the Nervous System for Trust on Stage, and how to put it all together!

For 100 days you will receive an email with the link to the daily lesson taught by one of the seven of us. You’ll have a chance to participate in private facebook discussions with colleagues from around the world. We hope this experience will give you the opportunity to learn from leading somatic educators, performers and teachers, and to be a part of a greater community of people seeking to learn in a wholistic way.

Our 100 days will start September 15th. Join our free practice by signing up on our landing page below.

If you have a studio, please consider sharing with your students!

On IG @MiGSE21

MIGSE21@gmail.com

#feldenrkaismethod, #feldenkraisformusicians